There are many types of massage for you to choose from - your choice will depend on what you would like to gain from a massage. For example, if you wanted relief from the pain of upper back tension, a Deep Tissue massage would be more appropriate than a Hawaiian or Swedish massage, though if you wanted something soothing, relaxing and gentle then the Hawaiian or Swedish would be more suited.
I will always discuss with you beforehand what you would like to gain from the massage, and then tailor it to your wishes.
Whatever your wishes, I have seen in years of clinical experience, that regular massage can offer you the following benefits -
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Relief from muscular tension, aches, pain, tightness, restriction and injuries, however sustained. This includes relief from upper back, neck and shoulder tension and pain; lower back ache, pain, tension and weakness; sciatica; hand, wrist, arm and shoulder pain, tightness and weakness due to repetitive strain ovder the years
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By bringing more balance to your muscles, joints and bones of the body, and creating more harmony, improve your posture, movement, and performance at sports
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Raises your energy levels
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Improves the quality of your sleep
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Reduces accumulated levels of stress and helps you to respond more calmly to your everyday life
Call me now on 07958 561 467 to experience the benefits of massage
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